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Archive for category: Wellness

Clearing the Way to Wellness

Categories: Declutter, Nutrition, Organizing, Wellness

CLEARING THE WAY TO WELLNESS

Hello again!

I tend to think of what I offer as a profession like this:  I am the only professional organizer in Los Angeles who wants to organize your home AND your stomach!

Iffff you’re even thinking about calling or hiring a professional organizer, or you say to yourself, “I need help organizing my home,” you’re probably already sooo overwhelmed and very tired of your current living space.   Any organizer, including me, can get your home or office beautifully organized, and you’ll love the results.  But…it’s highly unlikely you will stay organized.

Here’s why!

If your refrigerator, freezer or pantry AND your stomach look like the countertops and cluttered masses around your house, the energy you need to stay focused and organized simply doesn’t exist, and it will SUCK your energy dry without long-term results.  Yes, what’s in your refrigerator and your stomach is directly connected to your ability to stay focused and organized!

Think of it like this…your home can be a representation of the inside of you as well.  It needs attention and intention on a daily basis.

There is a huge tie-in, and an ah-ha moment waiting to happen, when people learn that the state of one’s home is the state of one’s mind (and gut!).  Oh, man!  Really????

One client, a real estate agent, started to cry and say to me, “No wonder there isn’t that special someone in my life.  There’s no room for a man in my life!”

Ladies and Gents, it’s impossible to get organized in your health if you are surrounded by clutter in your home.  The decluttering has to come first before dealing with “unhealth,” unless, of course, we are talking serious illness.

There is usually something behind the major clutter…maybe instead of “drinking about it,” you think retail therapy is healthier?   Well, it is for your body but not for your pocketbook (!) AND it leads to unbelievable, sometimes insurmountable, amounts of clothing, clothing that has to be dealt with.  Or maybe it’s art on the walls? Regardless, wouldn’t you say less is more?  Ohhh, I would say much much more!

Have you lost your job or had an emotional breakup?  Maybe you’re a product of the Great Depression and feel a sense of abundance when surrounded by “stuff”?  Well, whatever the “reason,” it is still clutter and it is still ruling you, and there is a big impact on your life, I am sure.

Are you starting to get this connection?  Messy home, messy health???

How many times do you just reach for whatever there is to eat because it’s the closest food item within reach?  Or maybe it’s fast food for din-din tonight because you know it’s going to be rather difficult to even attempt to make dinner, let alone one that is healthy?

Whatever is the reason, isn’t it time to get rid of things and make space for the new?  Remember the saying, “Out with the old, in with the new?”  It’s true!  Isn’t it time to feel that cathartic sense of freedom that comes with donating, trashing, filing, recycling, or shredding?

If you are finally ready to get COMPLETELY organized AND find out how nutrition plays a CRITICAL role in your success, then you are my perfect organizing client!!!  The state of one’s home IS the state of one’s mind!

 Whether it’s analyzing your eating habits for energy and vitality OR organizing your space to keep you super efficient, I can organize you on the inside and the out.  Call or text Cheryl now to start living and thriving at 310.995.2228!!