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Organizing & Nutrition

Have you ever wondered …
Why you can’t get a handle on your dietary habits? Do you long for natural weight loss? Ask yourself this question: Is your home disorganized? Did you know that disorganization dramatically affects health, fitness, and nutrition?

My goal is to educate people on how nutrition, health, and well-being is directly interconnected and influenced by a cluttered and disorganized home.

Creating Balance is committed to helping each individual achieve exactly that, balance, in their daily lives. Is your home affecting your health? Being unhealthy is expensive, and being chronically disorganized is unproductive, stagnant, and energy-zapping!

I’m committed to making each person feel good about letting go of unneeded or unnecessary items crowding or cluttering their refrigerator, kitchen, and home environment. Balance really begins in the home, that sense of peace one needs to have all of the other areas of their life work as well.

Discover What Over 90% Of My Clients Have Learned Regarding The Real Facts About Not Staying Organized…


Exactly What I Did To Help Them Permanently Overcome This Life-Threatening Issue!
Yes, Life Threatening. Reading this will help you…

√ Get and STAY organized, once and for all.  Learn how to eat nutritiously no matter where you are or what you’re doing.
√ Feel great about yourself and your family and stop the vicious cycle of horrible junk food cravings.
√ Learn the secrets of permanent and natural weight loss .

Welcome to Creating Balance

I promise that if you stay a while, you’ll discover how I’ve helped hundreds and hundreds of my clients in a perpetual state of disorganization and nutritionally self-inflicted chaos learn how to master these two critical areas in as little as 30 days.
What in the world do these two things have in common? Let me explain.

First the basics

A huge majority of Americans are oblivious to the fact that what you put in your mouth and how well-organized your home is — and especially your kitchen — can and does contribute to crippling medical problems such as heart failure, diabetes, stress, obesity, and cancer.

All health conditions can and do lead to premature death

But don’t take my word for it. The number of obese Americans in this country is on the rise.

According to Lorna R. Vanderhaeghe in her book Healthy Immunity, “Millions of North Americans are obese, and less than 25 percent of us exercise regularly. Almost half a million deaths a year in North America are associated with obesity. Heart disease, Type II diabetes, arthritis, and immune impairment are the result of no exercise and excess body fat.”

And according to a study conducted by North Carolina State University, the number of adults who are obese has climbed from 15 percent in 1980 to 30.5 percent in 2000 (Flegal et al, 2002) and it is blamed for about 112,000 premature deaths annually in the United States.

I’m Cheryl Perkins, and in addition to being a holistic nutrition consultant, I’ve been a full-time professional organizer since 2002.  I’ve seen food items in my clients’ kitchens that couldn’t be identified by the best of detectives! I’ve helped my clients sort, label, and purge every nook and cranny of their home

But do you know what I discovered? That getting (and staying) organized and proper nutrition go hand in hand with every single one of my clients!

I’m one of the very few holistic nutrition consultants in the country who is completely passionate about helping you not only FEEL great about what you’re eating every day but also helping you to get and stay organized!

What qualifies me to do this? I have a degree in holistic nutrition, and I’ve spent four years pouring over every book available on holistic nutrition while studying to get my degree.

Additionally, I really love organizing people, especially their kitchens. I’m a firm believer that what you feed your body plays a critical role in every single aspect of your life, including staying organized.

Think about it for a moment. Does this sound like you?

√ Gas, bloating, cramping, diarrhea, and/or constipation?
√ Use of antacids as a part of your daily diet?
√ Feeling wired and tired?
√ Don’t know what to cook after a long day’s work?
√ Being bound to prescription medications and laxatives?
√ Loss of libido and no comprehension as to why?
√ Unexplained exhaustion and lack of energy even after 8 or more hours of sleep?
√ The need for anti-depressants and/or stimulants like caffeine or sleeping pills to keep functioning?
√ Skin irritations and/or rashes?
√ Overwhelmed about which healthy foods to purchase and how to cook nutritious and easy-to-prepare meals?
√ Yo-yo dieting?
√ Loss of interest in social functions?
√ Believing it’s too expensive to eat healthy foods?
√ Taking birth control pills?
√ Longing for fast, effective, and natural weight loss?

Do any of these sound like you?

If so, why procrastinate any longer? Get clutter-free for a happier, healthy you!

Personalized professional residential organizing, wellness coaching, and holistic nutrition solutions in Southern California: Los Angeles proper, the inland communities and all surrounding beach cities from Malibu to Palos Verdes.

Take charge of your life and clear the way to wellness now! Sign up today for my blog.